May 18, 2022

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Best rowing machines 2022 | Live Science

The rowing machine is a great workout to get toned and improve your cardio — you’ll work your back, arms, legs and core muscles all in one exercise. That’s a good reason to choose the best rowing machine as part of your home gym. 

What the experts say:

“Rowing machines cost next to nothing to run, because you don’t plug them in like you would a treadmill,” says Personal Trainer and gym owner Steve Hoyle. “Unlike some machines, you’ll never outgrow a rowing machine, they’re suitable for all fitness levels – from complete beginner to a professional athlete.” 

Before making that important decision though, you’ll want to consider several factors, including the type of resistance — air, magnetic, water/fluid or hydraulic — size, noise levels and quality.